Beer Yoga

$25 Saturday Morning Beer Yoga at Marina Park - Saturday 8/11 at 11 am

Includes:

  • 1 delicious ice cold local beer
  • Saturday night admission to MAIN STAGE beer garden (ages 21+)
  • Bring your own yoga mat

Description: 

Celebrate summer with the joy of a cold beer and the mindfulness of yoga. Join yoga teacher Stephanie Larson in a 45 minute flow incorporating sips of delicious beers on tap from local brewers. Come see what the "buzz" surrounding beer yoga is all about. Saturday, August 11 at 11am. 21+ Marina Park.

Beer Zumba

$25 Sunday Morning Beer Zumba at Marina Park - Sunday 8/12 at 10 am

Includes:

  • 1 delicious ice cold local beer
  • Zumba in the Pavilion at Marina Park

Description:

Join internationally renowned instructors Tracy Herrick and Stephanie Larson as we take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin, World rhythms and Top 40 hits take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check. Sunday August 12th 10am Marina Park.

Bios

Stephanie Larson is a certified 200 hour yoga teacher, ZIN licensed Zumba instructor and the group exercise manager at Columbia Athletic Club - Juanita Bay . She has been in the fitness industry for 20 years and loves the communities built in group exercise classes. She teaches weekly at CAC and internationally with Fit Bodies Inc.  

Tracy Herrick is a ZIN licensed Zumba Instructor with a passion for fitness, music, dance and inspiring healthier lives. He has been in the fitness industry for 20 years and teaches Zumba,  Zumba Toning and Aqua Zumba weekly at Columbia Athletic Club - Juanita Bay as well as classes internationally with Fit Bodies Inc.